https://www.movewithnadine.com/join daily 0.75 2024-09-04 https://www.movewithnadine.com/about daily 0.75 2024-03-17 https://images.squarespace-cdn.com/content/v1/5f587e2680c70a231d3004ac/1f08fdaa-75e8-44df-ae47-c669e3675ec5/Pilates-Practitioner.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f587e2680c70a231d3004ac/a7265a0d-40bc-4758-b6b9-65fd2a4b1d5e/DSC02424.jpg About https://www.movewithnadine.com/classes daily 0.75 2024-01-14 https://images.squarespace-cdn.com/content/v1/5f587e2680c70a231d3004ac/1601296395818-X7X0XS6A9G6IOYIY549N/DSC01835_1.jpg Classes - Corporate Fitness For Businesses and Organisations Move with Nadine offers both one-off workshops and regularly scheduled movement classes, either online (via Zoom) or in person (Metropolitan Melbourne and surrounding suburbs). All training can be customised to suit the needs of your employees and organisation. For more information download the E-Brochure below or contact Nadine here. https://images.squarespace-cdn.com/content/v1/5f587e2680c70a231d3004ac/1600587821367-I34ECNTXLT4M903ESDCJ/DSC02149.jpg Classes - Online Zoom Classes Nadine offers remote classes via zoom. Small props like pilates balls, hand weights and foam rollers are often used but sessions can be adapted to what is available in the house. https://images.squarespace-cdn.com/content/v1/5f587e2680c70a231d3004ac/b1fd15ed-8b4a-4f78-ba56-213a663d7287/DSC02699.jpeg Classes - Private Classes By Appointment Nadine offers private 1-on-1 or small group coaching and can tailor a customised program to suit your individual goals. Perfect for clients wanting additional instruction and feedback, or those with complex rehabilitation needs. To book in a private class, contact Nadine here. https://www.movewithnadine.com/contact daily 0.75 2024-09-04 https://www.movewithnadine.com/home daily 1.0 2023-12-30 https://www.movewithnadine.com/videos daily 0.75 2021-09-07 https://images.squarespace-cdn.com/content/v1/5f587e2680c70a231d3004ac/1624252697438-3BSZARJ2VZMPK47YNH4E/DSC03382.jpg Videos - Barre Class https://images.squarespace-cdn.com/content/v1/5f587e2680c70a231d3004ac/1603507427738-OSBBP4AZOTLT2NN4HWB3/DSC01723.jpg Videos - Mums n Bubs https://images.squarespace-cdn.com/content/v1/5f587e2680c70a231d3004ac/1629292584495-SWB2V2XL9GUJDKP5GLAU/movewithnadine.pilates.magiccircle.jpg Videos - Mat Pilates https://images.squarespace-cdn.com/content/v1/5f587e2680c70a231d3004ac/1603507277829-0GDKR2DDTH7DS3Q5USDD/DSC01662_3.jpg Videos - Yogalates https://www.movewithnadine.com/testimonials daily 0.75 2023-12-30 https://images.squarespace-cdn.com/content/v1/5f587e2680c70a231d3004ac/1628675380914-XGHPHJUXGOCLH5AS553N/movewithnadine.pilatesteacher.jpg Testimonials - Testimonials “I have been practising pilates and barre for about 15 years and have worked with Nadine in both private and group classes during that time. She is amazing and easily the best teacher I have ever had. Her knowledge of the human body and technical expertise is second to none. She communicates clearly, providing effective demonstrations and cues (particularly vital during online classes) and just knows how to help you get the best from your body and mind every single class. Most importantly, she is always so amiable and lovely to practise with – even when she is challenging me to do one more roll-up! In lockdowns, I’ve done remote classes with Nadine and they are easily the highlight of an otherwise pretty ordinary time. Every class with Nadine leaves me feeling stronger, taller and just plain happier. I would highly encourage anyone to work with Nadine.” — Eloise https://www.movewithnadine.com/privacy-policy daily 0.75 2022-01-05 https://www.movewithnadine.com/terms-and-conditions daily 0.75 2021-11-18 https://www.movewithnadine.com/new-page daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Village Obstacle Course I Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - Pull Your Weight I Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Strength & Cardio Circuit Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Basic Strength Training Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Village Obstacle Course II Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama.